EMDR

Eye Movement
Desensitization Reprocessing

Less Talking, More Relief

Eye Movement Desensitization Reprocessing (EMDR) is an extensively researched form of therapy that treats symptoms related to traumatic experiences, post-traumatic stress disorder, depression, anxiety, and more. Compared to talk therapy, EMDR therapy does not require clients to talk in detail about the distressing issue to be addressed. EMDR therapy allows the brain to continue its work through the natural healing process. Often, EMDR treatment can be completed in fewer sessions than other forms of therapy.